Assembly-27th June

27th June                                                     Assembly                            Class VIII

Theme: Meditation.

Thought: Meditation is less about knowing what to do and more about knowing what not to do.

Speech: Meditation is the practice of thinking deeply in silence, in order to make the mind calm. Through regular mediation, levels of stress can be reduced as well as managed. Meditation is a relaxation technique like yoga and deep breathing that activates the body’s relaxation response. When meditation is practiced regularly, it leads to decrease in our stress levels in everyday life. Meditation gives a boost in our feelings of happiness and calmness. It increases our ability to stay cool, calm and composed under pressure.

Effective meditation is free from any kind of other distraction. Research has shown that meditation has benefits on mental health, including decrease in depression, increase in positive emotional state and increases in the ability to deal with unavoidable stressful conditions in life.

News: Google on June 25, marked the 75th anniversary of Holocaust victim Anne Frank’s The Diary of a Young Girl with a beautiful doodle slideshow.

The Madhya Pradesh cricket team scripted history on Sunday. Under the leadership of Aditya Shrivastava, the team defeated 41-time champions Mumbai by 6 wickets in Bengaluru, to clinch their first-ever Ranji Trophy title.

Words for the day:

Annoy – make (someone) a little angry

Intellect – a clever person.

Clinch- confirm or settle

Scream –make a loud, high-pitched sound.

Obligation- the condition of being morally or legally bound to do something.

Name of students:

Prayer – Ayush

Pledge – Amrit

Thought – Prince

News – Kundan

Speech – Ayush

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